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Yogi Cameron Tells You How Aromatherapy Can Heal Back Pain Naturally

Here's another quick and handy natural recipe from Yogi Cameron to heal your back and soothe those inflamed muscles.

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Ayurveda With Yogi Cameron: Soothe An Aching Back With Aromatherapy

If you’re looking for a natural remedy to alleviate your back pain and give it some much-needed TLC, Yogi Cameron has an excellent remedy for you.

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Lock Away That Joint Pain: Ways To Deal With Painful Joints Naturally

Stiff and painful joints? We are here to help you with this comprehensive guide.

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Use These 5 Essential Oils To Treat Your Chronic Pain Naturally

Here are five essential oils loaded with analgesic properties that can be useful in treating chronic pain.

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5 Surprising Chronic Pain Triggers You Didn’t Know Till Today

We tell you about five surprising triggers that may be the real perpetrators behind your unexplained aches.

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Ayurveda With Yogi Cameron: Simple DIY Herbal Recipe To Manage Pain

Sidestep your pain and manage it naturally with this DIY herbal recipe from Yogi Cameron.

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Back On The Spot: Treat Your Spine Right & Prevent Back Pain Naturally

Your spine is the glue that holds your entire structure together. Make sure you do enough to protect it. If you haven't yet, start with this guide.

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Can Ozone Therapy Help Relieve Back Pain?

Ozone therapy works by reducing levels of prostaglandins—compounds in the body that trigger inflammation and pain.

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Banish Back Pain This Football Season With These Massage Oils

Watching back-to-back football games? Give your back some relief and soothe those aching muscles by using these massage oils.

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Why The Chinese Horizontal Crawl Makes For A Great Exercise Routine

This cardio move manages to engage even neglected muscles and makes them stronger; do it whenever, wherever!

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How To: Do The Mermaid Pose For A Stronger Back

It is the only full-body stretch you will need to kick-start your day.

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7 Safety Rules You Must Follow Before You Shovel Snow

If you’re shoveling snow yourself, follow these tips to ensure that it doesn’t become a health risk. The post 7 Safety Rules You Must Follow Before You Shovel Snow appeared first on Z Living.

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Ice vs Heat: What’s Best For Your Pain?

Are you often confused what to apply to a swollen ankle or a painful knee? But before reaching for that ice pack or heating pad know what relieves what. The post Ice vs Heat: What’s Best For Your Pain?...

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Quick Fix: Unusual Uses Of A Meat Tenderizer

The enzymes in a meat tenderizer can do more than just softening meats. The post Quick Fix: Unusual Uses Of A Meat Tenderizer appeared first on Z Living.

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Science Says: Those Suffering From Back Pain Are Often Clueless About The Cause

The origins of pain that patients failed to acknowledge in the survey included alcohol consumption, sex, distraction and fatigue. The post Science Says: Those Suffering From Back Pain Are Often...

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Standing Too Much? You Might Be Risking Your Health

While you may have repeatedly heard of the ill effects of too much sitting, researchers now assert that standing may be equally bad. The post Standing Too Much? You Might Be Risking Your Health...

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Why You Must Visit A Chiropractor When You’re Pregnant

An estimated 75 percent of pregnant women in America experience back pain at some point during pregnancy. Regular chiropractic care during pregnancy can help lower back pain, decrease the labor ordeal...

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Can Ozone Therapy Help Relieve Back Pain?

Ozone therapy works by reducing levels of prostaglandins—compounds in the body that trigger inflammation and pain. The post Can Ozone Therapy Help Relieve Back Pain? appeared first on Z Living.

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Why The Chinese Horizontal Crawl Makes For A Great Exercise Routine

This cardio move manages to engage even neglected muscles and makes them stronger; do it whenever, wherever! The post Why The Chinese Horizontal Crawl Makes For A Great Exercise Routine appeared first...

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10 Weeks Pregnant: What To Expect

Tracking a pregnancy week-by-week is an effective approach to fully understanding what's happening to a mother and her baby at 10 weeks. The post 10 Weeks Pregnant: What To Expect appeared first on Z...

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